Our approach
We place the client at the centre of our care
By focusing on accurate assessment, honest advice, open communication with other health professionals and targeted research-based interventions, we give you the best chance of a complete and rapid recovery.
We get you moving
Our understanding of the demands of sport and activity on the body and a firm grounding in exercise science means we tend to use exercise-based rehabilitation for most of our clients. Everyone is an athlete in our eyes and we will tailor our treatments to suit your level of activity.
Research has shown that the most important part of rehabilitation in the long term is the exercise component. While we often use 'table treatments' in the early stages of rehabilitation, we tend to focus on the strengthening and movement based exercises that will give you the confidence and capacity to get back to what you love doing in the long run. If you find the table treatments are especially helpful to you, we will continue to use them to supplement your program.
We provide detailed handouts so you know how to do your exercises at home. The Portable Physio can also meet you at the gym or out on the field to design an exercise program that helps you reach your goals.
By focusing on accurate assessment, honest advice, open communication with other health professionals and targeted research-based interventions, we give you the best chance of a complete and rapid recovery.
We get you moving
Our understanding of the demands of sport and activity on the body and a firm grounding in exercise science means we tend to use exercise-based rehabilitation for most of our clients. Everyone is an athlete in our eyes and we will tailor our treatments to suit your level of activity.
Research has shown that the most important part of rehabilitation in the long term is the exercise component. While we often use 'table treatments' in the early stages of rehabilitation, we tend to focus on the strengthening and movement based exercises that will give you the confidence and capacity to get back to what you love doing in the long run. If you find the table treatments are especially helpful to you, we will continue to use them to supplement your program.
We provide detailed handouts so you know how to do your exercises at home. The Portable Physio can also meet you at the gym or out on the field to design an exercise program that helps you reach your goals.